The season of spring symbolises a new awakening and gentle stretching towards the first warming rays of sunshine. This also means boosting your metabolism and saying goodbye to winter tiredness and heaviness.
During this retreat with Isabelle Stüssi (ISLA Yoga & Ayurveda), you will be inspired how the power of seasonal spices and plants, which are given to us by nature at this time of year, can support you. With the knowledge of Ayurveda and a corresponding yoga practice, we start the inner engine and strengthen the immune system through gentle daily cleansing, movement and practice.
All yoga materials and catering are included in the ticket.
The season of spring symbolises a new awakening and gentle stretching towards the first warming rays of sunshine. This also means boosting your metabolism and saying goodbye to winter tiredness and heaviness.
During this retreat with Isabelle Stüssi (ISLA Yoga & Ayurveda), you will be inspired how the power of seasonal spices and plants, which are given to us by nature at this time of year, can support you. With the knowledge of Ayurveda and a corresponding yoga practice, we start the inner engine and strengthen the immune system through gentle daily cleansing, movement and practice.
All yoga materials and catering are included in the ticket.
You can find the programme for the yoga retreat here: Yoga Retreat the art of soma | Mai 2024 (yogameetsweggis.ch)